Oakwood nurse Trina Miller, whose year-long quest to transform her life was featured this summer on the hit ABC television show, Extreme Weight Loss, will be the keynote speaker at the upcoming season kick-off of the women’s health and fitness program 30 Days To Lose It!, taking place Tuesday, September 3 at 6 pm at the Charles H. Wright Museum of African American History, located at 315 East Warren Avenue in Midtown Detroit.
Miller, a 47-year-old wife and mother of three, will share her battles and ultimate success in losing 145 pounds before a national television audience. Miller was selected from thousands of applicants around the country to be a part of Season 3 of Extreme Weight Loss after an open casting call in Detroit in February 2012. Nearly 300 pounds at the time, she found out shortly after that six fellow Oakwood Healthcare nurses, also struggling with their weight, would join her to form “Team Trina.” With lots of exercise, nutritional improvements, self-motivation and team support, the women collectively lost more than 500 pounds.
30 Days To Lose It! launched at The Wright Museum in March 2010 as a one-month initiative for Women’s History Month but quickly expanded into a year-long campaign. The weekly workouts that are at the program’s core, held every Tuesday at the museum from September through June, are free for museum members and $5 for non-members per session. Non-members who attend 8 consecutive sessions receive a complimentary museum membership, making their next 12 months free. Sponsors of 30 Days To Lose It! include St. John Providence Health System and Beaumont.
In addition to Miller and others from “Team Trina,” the Season 4 kickoff event on September 3rd will also feature healthy refreshments courtesy of Beans & Cornbread restaurant in Southfield, free health screenings by the Henry Ford Health System, and prizes from Weight Watchers and Detroit’s new Whole Foods Market to those who bring the most guests to work out. Plus, Carla Triplett, a former contestant on NBC’s The Biggest Loser, will make a special appearance. The evening will conclude with a one-hour workout conducted by former Miss USA, Carole Gist Stramler, so attendees are encouraged to bring bottled water and an exercise mat, and come dressed for exercising.
Before beginning any exercise program, an individual should first consult with a physician or other qualified healthcare provider. 30 Days To Lose It! attendees should enter the museum through its rear entrance off of Farnsworth. Parking is free on Brush Street, and available in the Cultural Center parking lot behind the museum for $5 before 4 pm and $3 afterwards. Metered parking on Warren and Farnsworth is enforced until 10 pm Monday through Saturday. For more information, please email 30 Days To Lose It! program coordinator Angela King at
Founded in 1965 and located in the heart of Midtown Detroit’s Cultural Center, the Charles H. Wright Museum of African American History is the world's largest institution dedicated to the African American experience. For more information visit www.TheWright.org.